Massage Modalities
Experience relief from pain in your body!
Optimizing greater movement!
Deep Tissue
When those big annoying knots feel buried in the muscle, a deep tissue massage is the way to go!
Using forearms to apply slow deep pressure, this approach helps reduce inflammation, improves posture and increases range of motion. What a relief to feel unburdened by the heavy weight of tension and move into an expansive feeling of lightness!
Swedish
If life feels just too raw and overwhelming
Or your body is in a fragile place, Swedish massage is the best modality for soothing the nervous system, increasing blood flow and leaves one with a deep sense of nurturing and care.
Sports Massage
A light and energetic massage
To get the body pumped and ready for the big event, or deeper work to assist in the recovery when it’s over, sports massage is a great method to get the most out of your game and keep you in the game!
Dana working with a Diavolo Company dancer.
Reiki
It’s an energetic massage that doesn’t use touch!
We all have an electrical life current running through our bodies and it can get out of rhythm. Moving my hands just a couple of inches above my client's body, I can use the electromagnetic field from my hands to help restore balance where there are energetic blockages.
This work is perfect if a client is very weak, has undergone surgery or has some condition where traditional massage would be contraindicated.